Posts tagged as:

momentum

“One reason so few of us achieve what we truly want is that we never direct our focus; we never concentrate our power. Most people dabble their way through life, never deciding to master anything in particular.” ~ Anthony Robbins

Did you know that by the end of January, most people will have failed to keep most (if not all) of their New Year’s resolutions?

So what happens to all that excitement and burning motivation? Why do our great intentions fizzle out so easily?

Perhaps we aim too high. Or maybe the idea is there but the way just isn’t clear – so instead of just picking up and pointing ourselves in the right direction, we feel the fear and creep back to the squidgy spot we were before.

(And it’s still warm. Hmmm, sometimes it’s just more cosy to not have to change anything at all.)

But from my experience,  there is one thing that can totally make or break how successful you are at maintaining the momentum of a new intention. continue reading…

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The #1 Way To Hack Your Biggest, Baddest Habit

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We all have one. The huge, unwanted habit that sits in the corner of the room, like an ugly little troll, jabbing its finger our way and sneering “You’ll never get rid of me!” It hands you another fag, or a doughnut, or a coffee. It pushes the snooze button on your alarm in the [...]

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The Secret Of The Roundabout

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So, you’ve decided that NOW is the time to change.
You have taken the time to decide what you really want. You’ve written down your goal and you are excited, “juiced”, inspired and elevated. You simply can’t wait to start doing whatever you need to do to make something different in your life.
You take the first [...]

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10 Powerful Resources For Inspiring Change

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Listed in no particular order, I am very pleased to present a very special selection of books and recordings that have become my must-have recommendations. While it is hardly an exhaustive list, it does represent the top ten resources you should get cosy with now in order to give you maximum momentum.
Some of these are [...]

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