We all have one. The huge, unwanted habit that sits in the corner of the room, like an ugly little troll, jabbing its finger our way and sneering “You’ll never get rid of me!” It hands you another fag, or a doughnut, or a coffee. It pushes the snooze button on your alarm in the morning when you wanted to go jogging. It hypnotizes you into handing over your credit card when you know you should be saving your money.
Ugly, unwanted and bad. The habit you really, really want to kick out of the house.
But it’s easier said than done, right? continue reading…
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